YOUR TRAINING. YOUR PACE.

Move with
purpose.

Plan your workouts, log your sets and track your runs. Keep your meals, recovery and progress together in ADAPT MOTION.

MEET ADAPT MOTION

Built around
the way you move.

From your next gym session to your weekend run, keep your training in one place.

01

Workouts your way

Choose a free starter program, explore the Plus programs or create your own session from the exercise library.

02

Make it fit today

Adapt a workout for your available time, equipment and energy. Review the session before you start.

03

Log it as you go

Record sets, reps and weights, use the rest timer and find completed sessions in your training history.

04

Take it outside

Track runs, walks and rides with GPS, distance and pace. Log boxing, other activities and recovery too.

05

Keep food in the picture

Log meals, track calories and protein, and set daily goals. Plus includes barcode and meal-photo scanning.

06

See and share your progress

Review best lifts, training charts and milestones. Share your sessions with photos, videos and activity stickers.